December 2023
Join instructor Jacque Baker for chair yoga at the Flagler + Wellness Center.
Restorative yoga encourages physical, mental and emotional relaxation. Ease into this yoga session with gentle stretching- and breathing techniques that allow you to ...
The Plus Bus will be present at Family Worship Center on Friday the 24th from 8-12. Free health screenings will be provided. Once you've collected your donated food, stop by ...
Join Joanna Marks for Beginner's Tai-Chi
Join instructor Donna McCarthy-Jensen Thursday 5-6 PM and Saturdays 9-10 AM for Kripalu Yoga at Flagler Health + Wellness Center.
Although restorative yoga has been around for thousands of years, recently it's the "new hot class" according to the Wall Street Journal ...